Hopes Therapy in California & Nevada
Specializing in anxiety, depression, trauma, PTSD, couple’s counseling, perfectionism, and codependency.
Our therapists provide a safe space for you to come home to yourself, to explore your depths, to develop your most authentic self, and to incorporate all of the parts of you and your world into a more cohesive whole. Accepting you as you are, whilst understanding where you came from, and empowering you to Be is at the core of the work we do.
Our specialties include anxiety, depression, trauma, PTSD, couple’s counseling, perfectionism, and codependency.
You are tired.
Tired of pretending, tired of doubting yourself, tired of being consumed by fear and anxiety. You are distracted and you can’t shake free the obsessive thoughts that work overtime in your brain, the body aches from tense muscles, the utter exhaustion that has become your constant companion, and the nagging fears that result in an impulsive desire to please others or remain frozen in time and space while the world keeps moving around you. You desperately want someone to take notice, but don’t know how to be seen.
You’ve lost yourself.
You don’t know when it happened, but somewhere along the way your light became a bit more dim. This incessant need to be what everyone else wants is swallowing you up and you feel yourself disappearing. You don’t want to let others down; you also want to be accepted as you are. It often feels impossible to truly know yourself and be that in community with others.
You feel stuck.
You desperately want your relationship to work, but you cannot shake the fear that you are losing one another. Hope is fading quickly, not because you want to give up, but because you don’t know what else to do. Every attempt to work things out ends in an argument about more of the same with little forward progress. You feel misunderstood, frustrated, and wonder how you keep ending up here. Despite your best efforts to explain yourself, you cannot get your partner to understand. All of this only leaves you feeling more stuck and hopeless at every turn.
You’re ready for some real change.
Whether you are seeking healing from your pain, are ready to unpack and discover deeply hidden parts of yourself, or are eager to solidify stronger foundations within your relationships and truly be seen, we will meet you where you are and walk alongside you while offering fresh insights and a safe landing space on your journey.
Meet our Therapists
Jill Erro, AMFT #141297 APCC #14457 Specializing in grief, betrayal trauma, anxiety, depression, and communication challenges in adults and couples in California.
Jennifer Hopes, LMFT #82200 Specializing in perfectionism, codependency, anxiety, depression, and trauma in adults and teens in Nevada and California.