You feel as though there is a constant cloud of self-doubt, frustration, hurt, anger, shame, etc., looming as you move through your daily life. You portray someone who ‘has it all together’, yet you are crumbling on the inside. Or maybe you are feeling completely debilitated by recent events in your life. You wake up each day dreading the rollercoaster of emotions you are certain you will experience. Why did this happen? How do I/we move past this? Why can’t I just feel better? Why is everything making me so mad?
I can help.
I am an Associate Marriage and Family Therapist and I help individuals and couples identify and address the road blocks in their lives. I will guide you through processing the hurt, pain and anger associated with traumatic life events. I will assist you in identifying broken communication patterns, and provide tools to create healthier patterns. I will work with you to discover the origin of the feelings you are experiencing and how to work through those feelings.
I recognize that both the positive experiences and the difficult challenges that life brings are unique for each individual, and the lens through which we view life is shaped by those situations. Seeking therapy is a courageous step you can take for yourself and your relationships. I provide a safe, non-judgmental space for you express your true feelings and your authentic self. I consider it a privilege to walk alongside you as you grow.
If you are ready to take a step towards change and healing, call the office at 661-477-2196 to set up an appointment.
In-person and remote options in Bakersfield, CA
Our physical office is conveniently located in Bakersfield, CA. Can’t make it into the office? No worries – we’ve got you covered with online therapy in California & Nevada.